Feeling overwhelmed
When everything is asking for something, this is 90 minutes that asks nothing.
Start with the free 5-minute reset — it asks nothing of you but your email. →Ballet Dancer · 200-Hour RYT · Pranic Healer
Carrying more thanyour body should.
Stress settles into the shoulders, the jaw, the lower back. Every Sunday, 45 minutes of gentle yoga and 45 minutes of energy healing give it somewhere to go. Not a workout to keep up with — a space to pause, recharge and reconnect.
90 minutes a week · Move at your own pace · No long-term commitment
“Placeholder testimonial — I booked the class package and kept coming back. Replace with a real quote about starting with a package and staying on.” — Student Name
My Story
It started in a ballet studio.
My journey into yoga didn't start on a mat — it started in a ballet studio. I trained as a dancer, chasing perfection, until back pain forced me to stop and look for another way to move.
A ballet intensive introduced me to my first yoga class, and I remember feeling something I hadn't felt in years: real relaxation. That one class turned into a daily practice, and eventually into a decision to go deeper.
I completed my 200-hour Registered Yoga Teacher training and became a pranic healer, combining physical movement with energy work to help others heal the way I did.
Today I teach weekly yoga and healing sessions, because I know firsthand what it feels like to carry pain in your body — and what it feels like to finally set it down.
Who This Is For
You don't need a reason. Only a little time.
Curious about energy healing
You don't need to believe anything or know the words — just come and see how it lands.
Try the free 5-minute reset and feel how the practice lands. →Caregivers, parents & helpers
You spend the week giving. Sunday is the hour you receive.
Five minutes that are yours — the reset lands straight in your inbox. →Moving through change
Loss, a new chapter, an ending you didn't choose — a steady place while the ground shifts.
Begin with the free 5-minute reset — a steady place to start. →Simply needing a reset
No crisis, no reason required. Just somewhere to put the week down.
Start with the free 5-minute reset — begin exactly where you are. →What We Offer
A steady weekly rhythm of movement and energy work.
Weekly Sunday Sessions
Every Sunday: 45 minutes of guided yoga followed by 45 minutes of energy healing. One steady hour and a half to reset the week.
14-Day Trial
Step in for two full weeks — live Sunday sessions plus the recorded video library — and feel whether this practice fits your body.
In-Person Class
A small, live in-person class for the full embodied experience: hands-on adjustments, shared breath, real presence in the room.
Video Library
Recorded classes you can return to any morning — short grounding practices and longer flows, always available on your own schedule.
Pricing
Begin wherever feels right.
Free Preview
Free
No signup required
- Watch sample classes on YouTube
- See the teaching style before you commit
Class Package
4 classes
One-time package · pricing being finalized
- Four Sunday sessions — 45 min yoga + 45 min healing each
- Full recorded video library while your package is active
In-Person Class
In studio
Limited spots
- Join a live, in-person yoga session
- The full embodied experience
Placeholder testimonial — I booked the class package and kept coming back. Replace with a real quote about starting with a package and staying on.
Placeholder testimonial — no pressure to keep up and no upselling. Replace with a real quote about value and the pace of the sessions.
Videos
Preview a class before you join.
Free · No Commitment
Try five minutes before you book a class.
A short guided grounding and breathing practice from Eva — the same reset she opens every Sunday session with. Enter your email and it arrives straight away.
One email with your practice, then the occasional note about Sunday sessions. Unsubscribe any time.
Testimonials
Words from the mat.
Placeholder testimonial — I booked the class package and kept coming back. Replace with a real quote about starting with a package and staying on.
Placeholder testimonial — no pressure to keep up and no upselling. Replace with a real quote about value and the pace of the sessions.
Placeholder testimonial — what a Sunday actually feels like, from the first breath to the end of the healing half.
Placeholder testimonial — someone describing relief from long-standing back or shoulder pain after private healing sessions.
Contact & Booking
Save your Sunday spot.
Tell me a little about your body and what you're hoping for. I'll follow up personally with the details for your first session.