It started in a ballet studio.

My journey into yoga didn't start on a mat — it started in a ballet studio. I trained as a dancer, chasing perfection, until back pain forced me to stop and look for another way to move.

A ballet intensive introduced me to my first yoga class, and I remember feeling something I hadn't felt in years: real relaxation. That one class turned into a daily practice, and eventually into a decision to go deeper.

I completed my 200-hour Registered Yoga Teacher training and became a pranic healer, combining physical movement with energy work to help others heal the way I did.

Today I teach weekly yoga and healing sessions, because I know firsthand what it feels like to carry pain in your body — and what it feels like to finally set it down.